Here’s How Urinary Incontinence Could Impact Your Well-Being (& What You Can Do About It)

Urinary Incontinence

Urinary incontinence can be a real-life nightmare for those folks who suffer from it. Many people have experienced embarrassing events in their dreams. You might forget to put on your pants or you completely overlook an important meeting, for example. People suffering from urinary incontinence must constantly worry about losing control of their bladder, a nightmare scenario could lead to serious embarrassment and other issues. We’ll take a look at how this condition could affect your quality of life. However, if you or a loved one are suffering from urinary incontinence, it’s a wise idea to look for Emsella treatment near me.

First, let’s quickly review what urinary incontinence is. If you lose control of your bladder, you could end up wetting yourself. This might occur while you’re having dinner or in a meeting at work. In some cases, you might leak only a small amount of urine after you cough or sneeze. In other cases, you could lose complete control for seemingly no reason. Fortunately, there are ways to treat this condition. Let’s look at why treatment is crucial and how incontinence could affect your life.

Loss Of Self-Confidence

People struggling to control their bladder often suffer from a loss of self-confidence. Everyday life can become stressful as folks constantly worry if they’ll lose control at the wrong time. You might find yourself constantly on the lookout for bathrooms in case the need for a quick retreat arises. This can make it hard to focus on work, spending time with loved ones, and more.

You might also decide to wear adult diapers. While there should be no shame in this, many people will feel embarrassed or that they are lesser than other people. Trouble with bladder control is perfectly natural, but it can still have a major impact on your life.

Ruined Plans With Friends & Family

Someone might be trying to enjoy a day at the Lincoln Park Zoo or touring the University of Chicago campus with their kids when they lose control. Or you might be having coffee with your friends at your favorite café when an accident happens. Quite likely, those plans will end up disrupted and perhaps even canceled, at least for the person who suffers the accident.

Even if you don’t suffer an accident, if you’re constantly worrying about losing control, it can be hard to enjoy yourself. Rather than enjoying your day at a theme park, you may feel like you’re walking through a proverbial minefield. Each step, sneeze, or whatever could bring disaster.

A Steady Decline In Mental Health

Unfortunately, if you’re suffering from urinary incontinence, you may find anxiety and stress constant. This could result in poor sleep, strained relationships with family, and even things like depression. Mental health challenges can have a major impact on essentially every aspect of life. Given all the above, it’s crucial to treat bladder control challenges.

So how do you treat bladder incontinence? Certain exercises can increase the strength of muscles that control your bladder. This could help you improve control. Likewise, diet adjustments, such as reducing how much caffeine or alcohol you consume, can also help. You could also wear pads or diapers in case an accident occurs.

One of the best forms of treatment is to use an Emsella Chair. This chair can be used to increase the strength of your pelvic floor muscles, which in turn, will help you or your loved ones better control the bladder. This way, you can reduce anxiety and enjoy increased confidence, which could greatly improve your overall quality of life.

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